Catch Phrase - Rise Above and Walk it Off

Have you ever had a moment where you just want to rip out your hair?

Have you ever been in a meeting and thought... what the hell are they thinking? Are they from the same planet as I am andyou're using every ounce of restraint not to have a snarky response to everything they say?

Have you ever been "played" by someone?

If the answer to any of these is "yes" then I have a solution for you. You should, "Rise Above... and Walk it Off".

I was extremely frustrated one month and to deal with my frustration I would walk away from my desk and pace around the office. When asked what was doing, I'd say, "I'm rising above and walking it off." This meant that I am trying to blow if off (think... I'm better than this) and walk off the steam (so I don't respond inappropriately). Hence the catch phrase was born.

It is catching on. I've seen other people "Rise Above and Walk it Off" and it works. It prevents you from doing somthing stupid. So when you're faced with a stressful situation do the following... "Rise Above and Walk if Off".

Try it, you might like it.